The Flu Season Playbook
Flu season comes every year. But for many families, preparation doesn’t begin until someone is already sick. Join Dr. Simone Gold, Lisa Sikorski, NP, and Audra Hanners, DNP, as they share practical insights on preparing for flu season before illness strikes.
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Preparation Before Illness
A fever starts. Symptoms appear. And suddenly, you’re trying to figure out what to have at home, what options to consider, and when it may be time to seek additional medical support.
The Flu Season Playbook is designed to help families prepare before that moment arrives. Drawing from Lisa’s experience inside the conventional hospital system and Audra’s holistic approach to everyday wellness, they’ll explore why preparation matters, what options families can consider, and how to build resilience before flu season is in full swing.
What You'll Learn
Attendees will learn what to know before flu season, what options are available when illness comes, and how to create a practical wellness plan for themselves and their families. The goal isn’t to wait until you’re sick to start asking questions. It’s to enter flu season prepared.
Know Before You Go: Flu Season Basics
- What to expect during flu season and common illnesses families may encounter
- Lessons from inside the conventional medical system and why preparation matters
- Vaccine awareness and understanding your options before illness strikes
Your Flu-Fighting Toolkit
- Medications and practical tools to consider when illness strikes
- Nutrition, movement, stress management, and immune-support strategies
- Holistic approaches families can use alongside other care options
Build Your Wellness Game Plan
- What to keep in your medicine cabinet before flu season arrives
- How to turn everyday wellness habits into a personal preparedness plan
- How to build resilience and know when to seek additional medical support
Speakers
Dr. Simone Gold
Physician, attorney, and founder of GoldCare, recognized for advocating transparency, informed choice, and patient autonomy. She moderates this Townhall and guides the discussion around preparing for flu season before illness strikes.
Lisa Sikorski, APRN-BC
Board-certified nurse practitioner with more than 18 years of clinical experience, including an extensive background in critical care. She brings her experience inside the conventional hospital system to the conversation around what families can consider when illness strikes.
Audra Hanners, DNP
Dual-certified family and psychiatric mental health nurse practitioner and Certified Ketogenic Nutrition Specialist. She takes a holistic, family-centered approach to nutrition and shares practical strategies for supporting wellness before flu season is in full swing.
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About GoldCare Medical Townhalls
These sessions feature uncensored, expert-led discussions on the most pressing medical topics of our time. Focused on medical freedom and empowering informed decisions, they provide open dialogue and valuable tools for taking control of your health.
Join the Next TownhallBefore You Tune In
Who is this Townhall for?
Families, parents, and caregivers who want to prepare for flu season before illness strikes — and anyone looking for practical guidance on wellness and preparedness. No medical background needed.
Is this free?
Yes. The live Townhall is free to watch — no membership or payment required.
Will there be a replay?
Yes. The replay will be available in the GoldCare member library, alongside every past Townhall, expert-led classes, and Grand Rounds. Start a free 30-day membership to access it.
Can I ask questions?
Yes. Our speakers will take audience questions live during the event — bring the questions that matter most to your family.
Do I need to be a GoldCare member?
No. The livestream is open to everyone. Membership unlocks the replay, the full event library, and access to GoldCare physicians year-round.
How long is the event?
Plan for about an hour, including live Q&A with the speakers.
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September 8, 2026 · 8:00 PM ET · Livestream
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